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TSP training Blog - January edition

Learn from yesterday Live for today Hope for tomorrow  Wishing you the best! 🥳 Happy New Year 💫 I am not one for setting resolutions. However I continue to strive to do and be better 💫. Most importantly for me is to enjoy what I do, look after my health and try out new things. Week 1: 1st – 7th January New Years Days run was a 10km with ‘ the huns ’ named by Gloria , organised by Gloria. No better way to start off the new year than an amazing relaxed social run with beautiful people. It was a rest day but I was happy to do a local social run with a lovely bunch. A lovely route starting at Victoria Park through the marshes and Olympic park onto the canal back to Victoria Park. Tracksmith run meeting with London Sole Sisters at Paddington Rec was on Monday. Haven’t been to this track in a while so it was nice to be back. Took it really easy and completed 2.5km at 6:55km pace. Lovely to run with Jane, Iyabo and Linda with our track mum Gloria. Weath

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