Guest Blog: 3 Top Tips To Become A Morning Runner
I am thrilled to introduce today's guest blogger, Katie McDonald , a dedicated runner who is here to give you some great tips to help you become a morning runner. Whether you're a seasoned runner looking to change up your routine or someone considering starting a fitness journey, Katie offers practical tips and motivation to help you transform your mornings - and maybe your life - through running. Enjoy the read! 🌟 1. Lay your kit out the night before Picture this. Your alarm goes off for your early morning run . It’s 5.50am, say, and you’ve now got to hunt around the pitch black to find your running gear. You’ve got to open drawers or cupboards and sneak around trying to be as quiet as a mouse if you live with other people. Because they probably won’t want disturbing at this unearthly time of day. But it’s 5.50am. You’re likely doing this with one eye open, because let’s face it. You’re still half asleep. Sound like fun? No of course it doesn’t. So, make life easy. Lay out y...